Navigating Perimenopause: How Food Sensitivities Impact Gut Health.

For many people, symptoms from digestive issues may all be stemming from foods consumed on a regular basis. Those symptoms include gas, bloating, constipation, diarrhea or loose stools, skin rashes that won’t go away or come and go, mood issues including anxiety, fatigue, depression, mind fog and weight gain, joint pains and hormone imbalances. Food […] The post Food Sensitivities May Cause, Exacerbate Leaky Gut in Perimenopause appeared first on Flagstaff Business News .