Cultivate Wellness: Ken Lain Shares Secrets to Growing Your Own Healthy Arizona Harvest

On this episode of Make 100 Healthy, John Murphy and Cecelia Jernegan welcome Ken Lain of Watters Garden Center to discuss gardening, healthy living, and community service. Ken shares the history of the family-owned garden center and explains how it has served Northern Arizona gardeners for more than six decades. First, the group explores how gardening can support a longer and healthier life. Ken offers practical advice for growing vegetables in Northern Arizona’s challenging climate. He also ex